It looks like BEN WHITE has been busy this summer.

The Arsenal back did not go to Germany with England for their Euro 2024 match.

Ben White is getting in shape for the new seasonCredit: Getty

Fans were impressed with the weight he was liftingCredit: Getty

White was also snapped hitting the punching bagCredit: Getty

The right back also hit the rowing machine hard.Thanks to Getty

From the weights he was using, it looked like he spent most of his summer break making himself stronger.

As the Gunners did some pre-season gym work, fans were shocked to see White, 26, chest press two 40 kg dumbbells.

Someone said on Arsenal’s Instagram post, “Throwing 80 kg up, my guy.”

“Ben White pressing 40 kgs, my kind of guy,” said someone else.

Someone else wrote, “Benny with the 40s.”

Gabriel Jesus, a Brazilian striker, had a pair of 22.5 kg weights.

Before he joined Thomas Partey and Ethan Nwaneri on the exercise bikes, Martin Odegaard also looked very fit.

White almost certainly would have made England’s team based on his skills.

Arsenal fans were less impressed by Gabriel Jesus’ strength as he lifted 22.5kg weightsCredit: Getty

Fabio Vieira pumps some ironCredit: Getty

Thomas Partey, Martin Odegaard and Ethan Nwaneri hit the bikesCredit: Getty

Odegaard is looking in fine shapeCredit: Getty

Jesus is taking care of Karl Hein’s bag. Picture: Getty

He left the Qatar World Cup for “personal reasons,” though, and hasn’t played for England since.

Gareth Southgate said after choosing his team, “He’s clearly on form. I can’t sit here and say he doesn’t deserve to be here.”